God’s Answer for Overcoming Anxiety
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God's Answer for Overcoming Anxiety
October 24, 2025 | André K. Dugger
“Therefore I tell you: Don’t worry about your life, what you will eat or what you will drink; or about your body, what you will wear. Isn’t life more than food and the body more than clothing? Consider the birds of the sky: They don’t sow or reap or gather into barns, yet your heavenly Father feeds them. Aren’t you worth more than they? Can any of you add one moment to his life span by worrying? And why do you worry about clothes? Observe how the wildflowers of the field grow: They don’t labor or spin thread. Yet I tell you that not even Solomon in all his splendor was adorned like one of these. If that’s how God clothes the grass of the field, which is here today and thrown into the furnace tomorrow, won’t he do much more for you — you of little faith? So don’t worry, saying, ‘What will we eat?’ or ‘What will we drink?’ or ‘What will we wear?’ For the Gentiles eagerly seek all these things, and your heavenly Father knows that you need them. But seek first the kingdom of God, and his righteousness, and all these things will be provided for you. Therefore don’t worry about tomorrow, because tomorrow will worry about itself. Each day has enough trouble of its own.”
Matthew 6:25–34 (CSB)
Anxiety often begins when you try to control what was never yours to control. You worry about your future, your finances, your family, and your health; forgetting that your heavenly Father already holds all of it in His hands. In Matthew 6, Jesus calls you to release the crushing burden of worry and to rest in His perfect provision.
When Jesus said, “Don’t worry about your life,” He wasn’t being dismissive of your struggles, He was inviting you into His freedom. He pointed to the birds that have no barns yet are fed daily, and to the flowers that have no wardrobes yet are clothed in beauty beyond royal splendor. If God cares for His creation with such precision, how much more will He care for you, His beloved child?
Worry whispers that you are alone, that you must fix everything, that your needs might go unmet. But faith speaks louder: your Father knows what you need before you ask Him. Worry produces exhaustion; faith produces peace. When you seek first the kingdom of God; when you fix your heart on His will, His character, and His promises; everything else finds its rightful place.
Jesus didn’t say there would be no trouble; He said there is enough trouble in each day without borrowing tomorrows. Anxiety multiplies burdens that don’t even exist yet. God’s grace, however, is new every morning; and it will be enough for whatever tomorrow brings.
When you feel the weight of anxiety pressing in, stop and look up. Remember the birds and the wildflowers. Remember your Father’s care. The One who feeds the sparrows and clothes the fields will surely take care of you. Trust Him today.
Reflection Questions
- What specific worries are consuming your thoughts right now?
- How does remembering God’s care for His creation strengthen your faith?
- What would it look like for you to “seek first the kingdom of God” today?
- How can you remind yourself daily that God knows your needs before you ask?
- What practical steps can you take to replace worry with worship this week?
Closing Prayer
- Dear Heavenly Father, You know my anxious heart and every concern that keeps me awake. Teach me to trust You more deeply. Help me to release my worries and seek Your kingdom above all else. Remind me that You care for me far more than the birds or the flowers and that Your provision never fails. Fill me with Your peace today and give me the faith to rest in Your promises. In Jesus’ name, amen.




